Rest & Reconnect

Online self-directed 2 Day Retreat

Make space for yourself

On Demand. Start Anytime


This is a cozy, immersive and nourishing bundle of goodies that will provide you that much needed pause from your busy life.  


You could do this over a weekend or any two days you have free. Find some space in your life to fill your cup.


 This is for you if you are grappling with the hustle of a stressful 9-to-5 job, shiftwork, have family and caregiver responsibilities, seeking balance in your personal life, or simply longing for a moment of peace 

I provide all the resources you will need to 
find solace and inner stillness to reconnect to you, release the stress and ditch the burnout.

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 *Absolute Beginners Welcome*

What will you find inside?

◈ Yoga Asana Practices to wind down and reconnect to your inner self 

◈ Breathwork tutorials

◈ Heart opening Meditation

◈ Plant-based recipes to nourish your body from within

◈ My Yogi path Ebook and workbook for reflective practice

◈ A suggested itinerary for the two days to guide and encourage you to commit to your self care

◈ Inspirational bits and my flowy Yoga music playlists to find your bliss

You will have lifetime access to all resources to revisit anytime

Welcome to The Green Yoga Studio!

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 My name is Shannan and I support my students to heal from the inside through Yoga. 

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I have extensive Yoga teaching Training, hold a Masters degree in Social Work and a passion for sharing the Power of Yoga to transform the Mind Body & Soul.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Rest & ReconnectOnline Mini Retreat$22
  • Total payment
  • 1xRest & Reconnect Online Mini Retreat$22
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All prices in USD

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